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It had been 5 years since I had been to the eye doctor. And I wear contacts and have a strong prescription, so I am definitely supposed to go every year. But it felt just like a "supposed" to me (like I how I am supposed to wipe down the kitchen counter tops each night, [...]
Tag Archives: Self-Care
Want to get ahead? Take care of #1.
I don’t have time to be sick.
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Yesterday, I woke up with a migraine. I admit that now.
But yesterday I was in denial. Oh, it’s just a headache, perhaps I needed more sleep (but I had 6 1/2 hours), or drink more water, or my blood sugar was low. I will just drink some water, take two Excedrin, and plow [...]