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Finding your Truth Through Positive Nostalgia

Guest Post by Andrew Lightheart.

When looking for the Truth we’d like to speak/live, I think that sometimes we can get lost ‘deciding’ what our Truth is from a disconnected part of us, a part that’s tied up with the shoulds and oughts of our discursive mind.

Maybe that part feels like it needs to decide on a destination and pursue it in a straight line. Or perhaps the should is that things must be organic and fluid and yin. Or or or…

I have a hunch that there is something more fundamental to discover from nostalgia.

A nostalgia for contented childhood memories.

The rejection of childhood is an automatic, and, to some extent, natural, part of the process of ‘becoming’ ‘adults’ (hyuh, ok!). I certainly know that in my teens and early twenties I was busy mocking and dismissing the child that I was trying desperately not to be.

And yet, I have an intuition that somewhere in that child is part of my essence.

Finding your Truth is by its nature an extremely individual, personal journey.

My hope is that if you give what I’m about to do a go for yourself, that it will bring some warmth and perhaps some gentle surprises, a bit of remembering that is useful in informing your search for the Truth you want to live.

As for me…

…well, I’m going to try this out in front of you… I have really no idea where it will lead.

But, you know, what have I got to lose? (Don’t answer that…)

So…

Childhood… Happy… Contented…

****

Sitting at my desk in my room making the sets for my model theatre, loving how the layers made an amazing 3-D world.

Sticking together complex paper masks from a book and displaying them in the corners of my room.

Sitting in the caravan that was airing in the front garden, doing an exercise from Drawing From The Right Side of the Brain.

Making up ‘tunes’ on the piano, seeing which notes went with which.

Quiet, imaginative pottering at something that has a mild level of challenge…

**

Building a Lego town with my Dad, piece by piece, following the diagrams.

The wooden desk/chest of drawers kit that I got the Christmas my Nanny and Grandad came from England to stay with us in Houston. I learned what ‘flush’ meant and how you put all the screws in half-way first. I had my own hammer!

Going through the instructions for my cassette-player-shaped Transformer with my Dad, the chartered engineer, trying to work out the transition from one step to the next.

The week when we studied London at school and normal lessons were suspended and I sewed the crown that went where the Tower of London was. With sequins, of course.

Figuring something out with other people as company…

**

Sitting on the floor with some kind of family party going on around me, reading the overblown mythology of my new Sea Monkeys. Really, they’ve been preserved over thousands of years? Really, they’ll dance?!

Fighting with my brother every Sunday morning about who watches the colour TV in the living room and who the black-and-white in Mum and Dad’s bedroom. (He wanted to watch the football, I the acrylic painting show. We both needed the colour set, of course.) I loved that show, seeing how things were made, step-by-step.

In a similar mode, I always loved reading manuals… The cookbook that came with our first microwave that explained how it worked! The hoover, my Vic 20, 101 Things to do with 1K

I lived in a bit of a New Age-y house, so I also got to read books on affirmations, and Silva Mind Control and rebirthing… Wow? Is that how it works?

Reading and learning about how things worked. Finding out…

**

Sitting behind the sofa late at night, listening to the adults talk.

Sitting with my head on the leg of the teacher’s chair at story time.

Watching Mr Impastado review the week’s overhead projection transparency. He would roll it backwards and clean it off whilst it was being projected. Splat! with the spray. Wipe. The “didn’t” which he had written once by accident with permanent pen, which was there every week. DIDN’T!

Hanging out near people, but with nothing expected of me.

****

My whole childhood wasn’t sweet quietness, of course. There are other memories which follow different emotional threads.

However, what I get following the contented memories back is this: a very distinct feeling for this cute, shy, nerdy, gentle, sensitive kid who loved learning about stuff, liked getting lost in his own world, loved being left alone to do things his way, but being near people when he wanted.

What do I notice?

Three things.

The first unexpected one: Wow. A lot of my happy memories are doing things with my hands. That is not how I see myself.

The second unexpected one: I was also a big performer – loved putting on plays and puppet shows, was in all the school plays. But when I surf contentment, the loud stuff just doesn’t show up.

And thirdly, one that makes me smile: the feeling I get from these memories is also a feeling I get when I’m writing on my blog and eavesdropping on Twitter – hanging out near people, doing my own thing, with company if I want it but free to do things my way.

Feels like very quiet, delicious playing.

No wonder I love it so much.

And, sure, there are times in my life when I have to do things I don’t get on with, when I have to do admin, or have meetings with clients when I’m tired or make ‘scary’ ‘grown-up’ phone calls to the bank or the Inland Revenue.

And, yes, I’ve created a fully-functioning persona that is outgoing, and funny, and business-like and social and all that. And I really do love talking to groups and teaching. I mean, really really.

And yet it seems that allowing space for the preferences of my younger self means I don’t burn out my energy so fast, that one unit of energy lasts six hours, rather than 20 minutes.

And perhaps that quiet, slightly disconcerting child might hold a bit of truth which more honestly reflects who I really am, a bit of happiness that maybe I’ve been missing by trying to be who I think I should be.

I certainly feel a lot of affection for him when I remember him this way…

****

So. Your turn!

Living your Truth has surely got to be as much as possible the Truth of your whole self.

What happens when you surf back through your happy memories?

What do you remember that maybe you’d forgotten?

What would happen if you gently let that kid have a tiny bit more of a say in how you live your life now?

I’m very, very interested in your answers…

****

Andrew Lightheart blogs about being gentle and useful in conflict and crisis at APeacefulResolution.com. His (current) Truth hunch is that being less certain can be a key to peace. He’s @alightheart on Twitter and would love it if you would say hi, especially if you’re nice.

Related posts:

  1. Living my truth. Finding my stride, why I run.
  2. The Role of Make-Believe in Finding Your Truth
  3. Finding Your Irresistible Truth
  4. Finding Ecstasy in Ordinary Life
  5. The Finding in the Beginning.

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  • Julie

    What a lovely, lovely post! So heartfelt and simple – I'm very inspired to delve into those kinds of questions for myself. Thank you, Elizabeth! Thank you, Andrew!

  • http://www.franklyunexpected.com Kai

    I adore this activity and I will certainly give it a try! Thanks for being brilliant and gentle, Andrew.

  • Jacqueline

    Really enjoyed this– thank you!

  • HannahCB

    Fantastic post, Andrew! It's really got me thinking and I know some interesting self-knowledge is going to come out of this.

    I was actually thinking about a time earlier this week. I was about 9 or 10 and I designed a newsletter for kids on our new (and first) computer. It covered the environment and something else I can't remember now. I was going to deliver the first issue free to kids in my neighbourhood then ask anyone who wanted more for 50p per issue after that. Sadly, that kind of idea was poo-pooed in my family so I dropped it pretty quickly. Nice to look back and recognise that the entrepreneurial spirit was alive and well even back then though :)

  • Andrew Lightheart

    Good to hear- don't put it off too long- in your head will do… ;)

  • Andrew Lightheart

    Zowee… There's a part of me (probably a teenage part) that worries if it's ok people call me gentle in public…

    *waits for bullies*

    *waits*

  • http://APeacefulResolution.com Andrew Lightheart

    Funny when you can see the roots of things, eh?

    I remember being excited to get a dollar at my lemonade stand, even though I had to give change.

    If only I'd learned *that* lesson better…

  • http://APeacefulResolution.com Andrew Lightheart

    Good oh! My pleasure!

  • lipdesign

    Lovely as always, Andrew, and very thought provoking. I love how you connect to those feelings when you “work.”

    It's time I let my child play — I was quite a performer yet I wanted my own talk show more than anything. More than acting in plays or dancing. Paying attention to that as I realign my business and my being. Paying attention to how I feel as well. So much of the time we focus on the negative feelings rather than the happy, contented ones.

    Thanks for sharing.

  • http://twitter.com/Musicfanmic Michael Bryant

    Thanks for sharing Andrew. I used to think there were not many that found the tiny things crucial and packed as much emery as the sun. I experienced something similar to this a few decades ago. I would always think too much about something that happen to me when I was a child that I had very control over. You are a great friend, Andrew. Thanks again for sharing.

  • marvelousmartha

    Love this post!

    In surfing back over my younger memories, I remember reading. Like a lot.

    Playing Barbies with my sisters who are still my best friends.

    Trying to dress in all the trends. Trying to look like Madonna when I was like 8.

    And I remember even back then, wanting to be in the in crowd.

    Hmmm, all of that is in my life now. Will have to ponder if there is anything missing.

    Thanks for making me think!

  • http://www.BeAwesomeOnline.com Catherine Caine

    Delightful! I've kept precious parts of my childhood self close by and front-and-centre but I'm now wondering if there's bits of me I'm missing. I'll have to give this experiment a go!

  • Sue_Mitchell

    Wonderful post! I really identify with your feelings of wanting to be around people but not necessarily required to participate.

    It's so helpful to look at what we loved before we got the message that we shouldn't love that. And as long as we hide that natural self that was still pretty pure when we were kids, something will always feel a bit out of whack.

  • meganmatthieson

    Love this post Andrew. And it's so true, that we always were who we ARE. The essence was always there. I have a very bad memory of my childhood (much bad googly stuff there) but what I do remember is needing to be connected to my sister. She was my safety. And I was always wanting her attention and wanting to play with her. Wanting her to play with ME. I would make her laugh, and was quite the entertainer. This essential quality- longing to connect, and being playful, is still at the core of me. And really- it's the very best part of me. :)

  • http://twitter.com/Sally_G Sally_G

    I remember loving to sing, feeling good while playing musical instruments and enjoying school/learning more than the average child. I'm going to take more time with this. An illuminating post Andrew. Thank you!

  • http://APeacefulResolution.com Andrew Lightheart

    That's kind of what I was going for – so often we think of our childhood in terms of getting over/past the bad stuff…

    The 'bad' stuff seems to tell you about the circumstances you grew up with, but the 'good' stuff tells you more about *you*.

    Kinda.

  • http://APeacefulResolution.com Andrew Lightheart

    Hey Michael

    Great to see you here!!

  • http://APeacefulResolution.com Andrew Lightheart

    Glad you found some mileage in this – I was surprised what I remembered when I really surfed the happy wave beyond the first obvious layer…

  • http://APeacefulResolution.com Andrew Lightheart

    Well of course YOU did, happy girl.

  • http://APeacefulResolution.com Andrew Lightheart

    “So helpful to look at what we loved before we got the message that we shouldn't love that.”

    What a lovely way of putting it.

  • http://APeacefulResolution.com Andrew Lightheart

    The hard stuff of childhood really *is* hard.

    Finding the purer parts of ourself can help to recover bits that might have gotten lost in the googly bits…

  • http://APeacefulResolution.com Andrew Lightheart

    It's quite enlightening to remember those kind of specifics, eh?

    I have such ambitions as a pianist *now*, but then I just loved playing around with sound.

    Funny you should mention that, I'm realizing recently that poodling around and really listening to how the notes interact is probably a slow-fast way to real mastery.

    Glad to hear you're going to spend a bit more time to explore…

  • http://twitter.com/talktherapybiz Linda Esposito

    You have such a gentle, inquisitive spirit…not to ruin the moment, but I spend a great deal of my professional energy trying to get others in touch with the 'disavowed' parts of their inner child.

    You were raised right!

  • http://japandra.blogspot.com Sandra

    Loved this, thanks. You jostled a lot of buried memories. Like how my friends and I tried to set up a lending library system with pocketed cards in the back of each book, and put on ballets and reenact the Wizard of Oz and “help” with embroidery and pass self-devised tests to prove I was advanced at writing enough to use the typewriter and make complex soup out of yard clippings and mud in the backyard and try (and try) to make sparks rubbing twigs together… plenty to think about.

  • http://allisonnazarian.com/ Allison Nazarian

    Profound in its simplicity. Which is why we needed you to bring us back to it.
    Thank you Andrew!!

  • Chris

    Andrew,

    I was reading this and was all, “OMG Andrew! You like to make stuff with your hands! Why aren't you doing more of that when it obviously makes you so happy?”

    So of course I'm really talking to myself there. Because my childhood was spent playing on my own (only child, shy) and making things. Sewing clothes for my dolls and other toys. Painting. Drawing. Climbing trees. Making up tunes on the piano. (And, my goodness, endless reading — dinosaurs, rocks, ghosts, trees, magic, whatever.)

    Cut to to my grown-up (well, adult, at least) self, who gets out of sorts after a while if she hasn't been given space to be creative. (Adult hobbies: photography, occasional drawing/painting, writing fiction, playing and/or mashing up music. Reading is still there too, obviously.) I'm a huge Merlin Mann fan (not least because it sometimes feels as though he's speaking directly to/about me when he talks about procrastination) — one of his messages that I try to observe is stop procrastinating and just make stuff, already.

    Oh, and alone time to do these things. As a kid it was endless, in the best possible way; I completely took it for granted. Now I don't get a lot of that at all; it needs to be negotiated, or snuck in when no-one's looking.

    I love the questions you pose. I guess I kind of worry that if I let that kid have free rein, I wouldn't be able to earn a crust at anything, because I'd be too busy playing and forget to do real work. Then I think that actually, my ideal job is one at which I get paid to play all day long (albeit with some slightly tighter constraints).

    Poetry! I used to like writing it. I'd totally forgotten that; here's a postcard from my nine-year-old self:

    The wind
    it hums
    it howls
    it whistles
    it blew
    my dog's
    fur into
    bristles.
    It larks
    and dances
    in the sky
    to scare
    the birds
    that fly
    nearby.

  • http://APeacefulResolution.com Andrew Lightheart

    Well, I know who to refer people to then…

    Everyone? Need more help with this? Go to Linda!

  • http://APeacefulResolution.com Andrew Lightheart

    I had a card index of all my books- cross-referenced by author and title, of course.

    Just in case.

    Even had a rubber date stamp.

    Sigh.

    Mine was just me, though, no us…

  • http://APeacefulResolution.com Andrew Lightheart

    That's me.

    Profoundly simple…

  • http://APeacefulResolution.com Andrew Lightheart

    If I might gently suggest that there could be some middle ground between no-kid and total-free-rein….

    ;)

    I do notice that as an avoidance pattern in myself, too.

    My next book: The Power of a Little Bit- Living with a digital mind in an analogue world…

    Har.
    *muses*

  • http://japandra.blogspot.com Sandra

    See? I knew we should have met, like, 25 years earlier.

  • http://www.randomshelly.com Shelly

    I haven't ever stopped to really think about my childhood. Details like you wrote above… This is something I will put in my queue and probably be able to verbalize in a few days… Mostly I remember good memories, though I do know there are bad ones – as with everyone –

    Well done and thought-provoking :)

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