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	<title>Elizabeth Potts Weinstein</title>
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	<link>http://elizabethpottsweinstein.com</link>
	<description>Live Your Truth</description>
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		<title>EveryDay6: Tracking, Budgets, and Cool Stuff I&#8217;m Not Telling You About Yet.</title>
		<link>http://elizabethpottsweinstein.com/everyday6</link>
		<comments>http://elizabethpottsweinstein.com/everyday6#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:57:05 +0000</pubDate>
		<dc:creator>Elizabeth Potts Weinstein</dc:creator>
				<category><![CDATA[EveryDay]]></category>
		<category><![CDATA[budgets]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[partnership]]></category>
		<category><![CDATA[the everyday project]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://elizabethpottsweinstein.com/?p=3209</guid>
		<description><![CDATA[It&#8217;s been five weeks since I started this experiment. I thought of not doing this video today, since it&#8217;s already so late in the day and I&#8217;m tired &#8230;. but I made a commitment and I&#8217;m keeping to it. I&#8217;m excited about changing my tracking around, about bold new things I&#8217;m doing that I know [...]


Related posts:<ol><li><a href='http://elizabethpottsweinstein.com/cool-awesome' rel='bookmark' title='Permanent Link: Cool and awesome (and why you can&#8217;t be both)'>Cool and awesome (and why you can&#8217;t be both)</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday2' rel='bookmark' title='Permanent Link: EveryDay 2: Is Bigness a Side Effect?'>EveryDay 2: Is Bigness a Side Effect?</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday4' rel='bookmark' title='Permanent Link: EveryDay4: Burnout, Compartmentalization, and My Lighting is Messed Up'>EveryDay4: Burnout, Compartmentalization, and My Lighting is Messed Up</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been five weeks since I started this experiment. I thought of not doing this video today, since it&#8217;s already so late in the day and I&#8217;m tired &#8230;. but I made a commitment and I&#8217;m keeping to it. <img src='http://elizabethpottsweinstein.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>I&#8217;m excited about changing my tracking around, about bold new things I&#8217;m doing that I know will result in healing for me (and is super-awesome in and of itself), and about finally figuring out how my budget needs to be different. </p>
<p>You also get to see my cat. </p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/dA5O3zq6smU?rel=0" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://elizabethpottsweinstein.com/cool-awesome' rel='bookmark' title='Permanent Link: Cool and awesome (and why you can&#8217;t be both)'>Cool and awesome (and why you can&#8217;t be both)</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday2' rel='bookmark' title='Permanent Link: EveryDay 2: Is Bigness a Side Effect?'>EveryDay 2: Is Bigness a Side Effect?</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday4' rel='bookmark' title='Permanent Link: EveryDay4: Burnout, Compartmentalization, and My Lighting is Messed Up'>EveryDay4: Burnout, Compartmentalization, and My Lighting is Messed Up</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Do You Write or Speak Your Truth?</title>
		<link>http://elizabethpottsweinstein.com/speak</link>
		<comments>http://elizabethpottsweinstein.com/speak#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:55:06 +0000</pubDate>
		<dc:creator>Elizabeth Potts Weinstein</dc:creator>
				<category><![CDATA[Systems and Strategy]]></category>
		<category><![CDATA[audio or video]]></category>
		<category><![CDATA[Making Videos]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[write or speak]]></category>
		<category><![CDATA[write or video]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://elizabethpottsweinstein.com/?p=3186</guid>
		<description><![CDATA[I consider myself a writer. Because writing brings something particular out of me, something deep and vulnerable. But &#8230; writing is *hard* for me. If I feel blocked, if I want to create tons of content really fast, if I&#8217;m teaching something complicated &#8211; it&#8217;s easiest, a natural expression, fastest for me to speak. Whether [...]


Related posts:<ol><li><a href='http://elizabethpottsweinstein.com/speak-your-voice' rel='bookmark' title='Permanent Link: Live Your Truth Principle #2: Speak Your Voice'>Live Your Truth Principle #2: Speak Your Voice</a></li>
<li><a href='http://elizabethpottsweinstein.com/every-day' rel='bookmark' title='Permanent Link: How to Write Every Day'>How to Write Every Day</a></li>
<li><a href='http://elizabethpottsweinstein.com/whine' rel='bookmark' title='Permanent Link: (whine) I don&#8217;t wanna write a blog post!'>(whine) I don&#8217;t wanna write a blog post!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I consider myself a writer. Because writing brings something particular out of me, something deep and vulnerable.</p>
<p><strong>But &#8230; writing is *<em>hard</em>* for me.</strong></p>
<p>If I feel blocked, if I want to create tons of content really fast, if I&#8217;m teaching something complicated &#8211; it&#8217;s easiest, a natural expression, fastest for me to speak.</p>
<p>Whether that speaking is live, on video, on a livestream, or an audio podcast &#8211; speaking is more in the flow for me.</p>
<p><em>What about you &#8211; do you write or speak your truth? </em></p>
<p><iframe src="http://www.youtube.com/embed/ouMpyrMWojs?rel=0" frameborder="0" width="640" height="480"></iframe></p>


<p>Related posts:<ol><li><a href='http://elizabethpottsweinstein.com/speak-your-voice' rel='bookmark' title='Permanent Link: Live Your Truth Principle #2: Speak Your Voice'>Live Your Truth Principle #2: Speak Your Voice</a></li>
<li><a href='http://elizabethpottsweinstein.com/every-day' rel='bookmark' title='Permanent Link: How to Write Every Day'>How to Write Every Day</a></li>
<li><a href='http://elizabethpottsweinstein.com/whine' rel='bookmark' title='Permanent Link: (whine) I don&#8217;t wanna write a blog post!'>(whine) I don&#8217;t wanna write a blog post!</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>EveryDay5: Back on the Wagon and Going Raw</title>
		<link>http://elizabethpottsweinstein.com/everyday5</link>
		<comments>http://elizabethpottsweinstein.com/everyday5#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:23:34 +0000</pubDate>
		<dc:creator>Elizabeth Potts Weinstein</dc:creator>
				<category><![CDATA[EveryDay]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[falling off the wagon]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[the everyday project]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://elizabethpottsweinstein.com/?p=3175</guid>
		<description><![CDATA[This week I fell off the wagon a bit, neglecting to record things in my log and not doing some stuff that I started doing last year (stretching, daily tidying, etc.). And I bet I&#8217;m not alone &#8211; how many &#8220;new years resolution&#8221; people have had a glitch in their resolution, and given up by [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>This week I fell off the wagon a bit, neglecting to record things in my log and not doing some stuff that I started doing last year (stretching, daily tidying, etc.). </p>
<p>And I bet I&#8217;m not alone &#8211; how many &#8220;new years resolution&#8221; people have had a glitch in their resolution, and given up by now? </p>
<p>Here&#8217;s what I did instead. </p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/FDXU1VFq_EI?rel=0" frameborder="0" allowfullscreen></iframe></p>


<p>No related posts.</p>]]></content:encoded>
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		<title>As if hospice was coming tomorrow …</title>
		<link>http://elizabethpottsweinstein.com/hospice</link>
		<comments>http://elizabethpottsweinstein.com/hospice#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:45:15 +0000</pubDate>
		<dc:creator>Elizabeth Potts Weinstein</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[day off]]></category>
		<category><![CDATA[hospice]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[last days]]></category>
		<category><![CDATA[mental health day]]></category>
		<category><![CDATA[regret]]></category>
		<category><![CDATA[self care day]]></category>
		<category><![CDATA[Self-Care]]></category>

		<guid isPermaLink="false">http://elizabethpottsweinstein.com/?p=3156</guid>
		<description><![CDATA[&#8220;Mommy, I miss you. Please let me stay home with you today.&#8221; She had been pleading ever since I picked her up at her Dad&#8217;s house, and here we were, sitting in the parking lot at school, cuddling in the front seat, as she asked one last time. But instead of quickly answering that of [...]


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<li><a href='http://elizabethpottsweinstein.com/lytchat' rel='bookmark' title='Permanent Link: Are You Coming to the Live Your Truth Twitterchat? #lytchat'>Are You Coming to the Live Your Truth Twitterchat? #lytchat</a></li>
<li><a href='http://elizabethpottsweinstein.com/self-care-day' rel='bookmark' title='Permanent Link: 5 Prompts to Indulge in the Perfect Self Care Day'>5 Prompts to Indulge in the Perfect Self Care Day</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://elizabethpottsweinstein.com/wp-content/uploads/2012/01/photo-54.jpg"><img class="alignleft size-medium wp-image-3159" style="margin: 10px;" title="lite brite happy face" src="http://elizabethpottsweinstein.com/wp-content/uploads/2012/01/photo-54-300x300.jpg" alt="" width="300" height="300" /></a>&#8220;Mommy, I miss you. Please let me stay home with you today.&#8221;</em></p>
<p>She had been pleading ever since I picked her up at her Dad&#8217;s house, and here we were, sitting in the parking lot at school, cuddling in the front seat, as she asked one last time.</p>
<p>But instead of quickly answering that of course she had to go to school, that&#8217;s her job and our commitment and she can&#8217;t just not go every time she doesn&#8217;t feel like it because that&#8217;s how life works and various other Puritan work ethic arguments … before I answered, I checked in with my heart.</p>
<p><strong>And … I remembered <a href="http://toddlerplanet.wordpress.com/2012/01/22/how-did-we-get-here/" target="_blank">the blog post I read the day before</a>.</strong></p>
<p>From an astrophysicist mom with two kids, ages 4 and 6.</p>
<p>She has been battling breast cancer for 5 years, through surgery and chemo and radiation and remission and back again.</p>
<p>It is now spread throughout her body, and is lodged in her bones.</p>
<p><em>Hospice is coming to her house tomorrow.</em></p>
<p>I thought, if this was one of my last days, if hospice was coming for me tomorrow, what lesson would I want to leave my daughter with?</p>
<p>The lesson that we <em>always</em> go to work and keep our commitments and show up on time, no matter what?</p>
<p><strong>Or … the lesson that sometimes, we all need a mental health day.</strong></p>
<p>The lesson that all need to fill ourselves up before we can go out into the world.</p>
<p>Whether that filling up is via alone time or walking in nature … or via spending quality time with our mommies.</p>
<p><strong>And … I remembered <a href="http://elizabethpottsweinstein.com/letters" target="_blank">that first night in the hospital with her</a>, 18 months ago.</strong></p>
<p>She was sleeping in the open PICU ward bed while I silently wept in the cot beside her, shaking, in regret.</p>
<p><em>Regretting &#8230; all the books I didn&#8217;t read her.</em></p>
<p>The games I was too busy to play.</p>
<p>The cuddles I declined, as I was distracted by iPhone and email and social media and launches and dishes and all the things I was supposed to be doing on my never-ending to do list.</p>
<p>So after discussing with her that commitments are important, and how much she does love school &#8211; both the learning and her friends &#8211; and that we can&#8217;t do this every day, and exactly how she felt and what she needed and why … we came to an agreement.</p>
<p><strong>Yesterday, my daughter took a mental health day to spend with her mommy.</strong></p>
<p>We played Uno and Go Fish and this weird game involving hanging monkeys from a plastic tree. We made a poster with rules she thinks are important for living in this house and I showed her how you can use a black piece of construction paper to make free-form Lite Brite art. I taught her how to sweep the dining room and we sorted through the last packed box in her bedroom closet.</p>
<p>We cuddled on the sofa and watched Barbie as a fairy, saving the kingdom from the evil Laverna. We talked about her birthday party plans, how her father thinks, why heat waves make light bend differently.</p>
<p>We went to Target, sang songs, prayed, washed her hair, read books.</p>
<p><em>We danced.</em></p>
<p><strong>Yes, today she went to school.</strong></p>
<p>Happy to see her friends. Happy to talk about the letter Z. Happy to go ice skating.</p>
<p><strong>Yes, today I&#8217;m back at work.</strong></p>
<p>(Not at full pace, due to a post-spending-the-day-with-an-extrovert hangover migraine, now medicated for the most part via the wonders of sumatriptan.)</p>
<p>I am here, answering those emails that had been pending, drafting my Monday morning email to you a day late, checking up on the program I neglected yesterday.</p>
<p><strong>Certain that yesterday I made the same decision I would have made, as if it had been either of our last days. </strong></p>
<p>That&#8217;s all I can do in this life.</p>
<p><em>And &#8230; that&#8217;s all that there is.</em></p>


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<li><a href='http://elizabethpottsweinstein.com/lytchat' rel='bookmark' title='Permanent Link: Are You Coming to the Live Your Truth Twitterchat? #lytchat'>Are You Coming to the Live Your Truth Twitterchat? #lytchat</a></li>
<li><a href='http://elizabethpottsweinstein.com/self-care-day' rel='bookmark' title='Permanent Link: 5 Prompts to Indulge in the Perfect Self Care Day'>5 Prompts to Indulge in the Perfect Self Care Day</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>EveryDay4: Burnout, Compartmentalization, and My Lighting is Messed Up</title>
		<link>http://elizabethpottsweinstein.com/everyday4</link>
		<comments>http://elizabethpottsweinstein.com/everyday4#comments</comments>
		<pubDate>Mon, 23 Jan 2012 04:42:40 +0000</pubDate>
		<dc:creator>Elizabeth Potts Weinstein</dc:creator>
				<category><![CDATA[EveryDay]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[compartmentalizing]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the bitch in the corner]]></category>
		<category><![CDATA[the everyday project]]></category>
		<category><![CDATA[the ideal woman]]></category>
		<category><![CDATA[the whip]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://elizabethpottsweinstein.com/?p=3146</guid>
		<description><![CDATA[It&#8217;s the fourth video of the EveryDay Project (or experiment? I still don&#8217;t know what I&#8217;m calling this thing), at the end of my third full week. Amazing how much my life is different, how much I have grown, in just a few weeks. So what happened this week? Yes, I did a launch a [...]


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<li><a href='http://elizabethpottsweinstein.com/everyday3' rel='bookmark' title='Permanent Link: EveryDay3: Turning a Corner'>EveryDay3: Turning a Corner</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday6' rel='bookmark' title='Permanent Link: EveryDay6: Tracking, Budgets, and Cool Stuff I&#8217;m Not Telling You About Yet.'>EveryDay6: Tracking, Budgets, and Cool Stuff I&#8217;m Not Telling You About Yet.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the fourth video of the EveryDay Project (or experiment? I still don&#8217;t know what I&#8217;m calling this thing), at the end of my third full week. Amazing how much my life is different, how much I have grown, in just a few weeks. So what happened this week? Yes, I did a launch a new program, my first launch since June. But that&#8217;s not what <em>really</em> happened. </p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/H3MDaQuX9ZU?rel=0" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://elizabethpottsweinstein.com/you-can-do-anything-in-just-15-minutes' rel='bookmark' title='Permanent Link: You Can Do Anything in Just 15 Minutes'>You Can Do Anything in Just 15 Minutes</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday3' rel='bookmark' title='Permanent Link: EveryDay3: Turning a Corner'>EveryDay3: Turning a Corner</a></li>
<li><a href='http://elizabethpottsweinstein.com/everyday6' rel='bookmark' title='Permanent Link: EveryDay6: Tracking, Budgets, and Cool Stuff I&#8217;m Not Telling You About Yet.'>EveryDay6: Tracking, Budgets, and Cool Stuff I&#8217;m Not Telling You About Yet.</a></li>
</ol></p>]]></content:encoded>
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